Sandra is a Squamish-based registered sports dietitian, runner, and founder of No Sweat Nutrition. She earned her Bachelor of Science in Food, Nutrition, and Health while competing as a varsity track athlete at the University of British Columbia. While working as a hospital dietitian, Sandra recognized a gap in sports nutrition services for BC-based athletes. Motivated to bridge this divide, she pursued a Diploma in Sports Nutrition through the International Olympic Committee. This led her to launch No Sweat Nutrition, where she now works with athletes of all ages and abilities, helping them optimize their nutrition to fuel performance, recovery, and overall well-being. Sandra has a special interest in endurance sports and Relative Energy Deficiency in Sport (REDs) prevention and recovery. In her continuous pursuit to be the best nutrition resource for her community, she is currently undertaking a year-long training in eating disorder treatment to better support the many athletes affected by disordered eating. Sandra believes that all athletes are unique and their nutrition plans should be tailored to their individual needs and goals through a client-centered, non-judgmental approach.