Calling Ontario’s Registered Dietitians: now is the best time to join and build this community with us from the ground up.
How nutrition can help with your fertility journey
Infertility affects about 15% of families worldwide with female infertility contributes to only 35% of overall infertility cases, 20% of cases are related to both women and men, 30% involve problems only on the part of men, whereas 15% of infertility cases remain unexplained.
An area of growing research and interest is on how lifestyle factors including eating patterns, diet and nutrition can impact fertility success and support a healthy pregnancy.
Nutrition plays a foundational role in fertility and reproductive health by supporting:
Nutrition plays a foundational role in reproductive health for both partners. Our ON Dietitians explain how specific nutrients support hormone production, egg and sperm quality, and overall reproductive function. While diet isn’t the only factor in fertility, optimizing your nutrition can be one of the most empowering steps you can take while trying to conceive. We’ll help you focus on evidence-based nutrition strategies rather than getting overwhelmed by conflicting online advice.
Conditions like PCOS and endometriosis significantly impact fertility, but specialized nutrition therapy can help manage symptoms and support conception. Our dietitians understand how these conditions affect your body and can provide targeted nutrition strategies to improve insulin sensitivity, reduce inflammation, and support hormonal balance. We work alongside your medical team to optimize your health for both natural conception and fertility treatments.
It’s wonderful that you’re both committed to preconception health! Our fertility dietitians work with couples to ensure both partners are nutritionally prepared for conception. We focus on key nutrients for egg and sperm quality, help you establish healthy eating patterns, and address any nutritional gaps that could impact fertility. Starting this journey together often leads to better outcomes and creates supportive habits for pregnancy and beyond.
Nutrition plays an important role in supporting your body through fertility treatments. Our dietitians help you prepare nutritionally for procedures, support your body through the physical demands of treatment medications, and optimize your nutrient status for the best possible outcomes. We coordinate with your fertility clinic to ensure your nutrition plan complements your medical treatment.
Browse local dietitians with expertise in fertility nutrition. Each profile includes their specific areas of focus, location, and booking information.
Private practice dietitians are not covered by OHIP. However, many extended health benefit plans and insurance providers will cover a portion or all of the services provided by a Registered Dietitian (RD). Please confirm with your plan provider your maximum yearly and visit allowance.
Registered dietitians are authorized medical practitioners recognized by the Canada Revenue Agency.
If you pay out of pocket for your dietitian services, you can claim these expenses as medical expense for tax credit purposes.
A doctor’s referral is not necessary to book in with a ON Dietitian. While a referral is not needed to start your journey with us, we do appreciate connecting with your healthcare provider to coordinate care and provide a holistic and comprehensive care plan.
We make it easy for your to find a specialized fertility dietitian in ON.
Check out the dietitians listed on this page (or jump here), click on their profiles to read more about their qualifications, experience, and services.
Connect directly with your dietitian and get started!
Need help finding the right dietitian?
Not sure where to start? Our “match with a BC Dietitian” pathway can help you get matched to a dietitian based on your needs and preferences, check your insurance coverage, and book your first appointment with confidence.
If you have PCOS, you have probably come across a lot of nutrition advice. Eat fewer carbs. Avoid sugar. Lose weight. Follow an anti-inflammatory diet. The list can get overwhelming pretty quickly. The good news is that managing PCOS does not require following a perfect diet or cutting out entire food
Need help finding the right dietitian?
