Heather Anderson Verified Listing

Offering virtual appointments across Ontario.

My name is Heather Anderson, and I'm a registered dietitian supporting people with digestive health, reproductive health, and nurturing a more peaceful relationship with food and their bodies. In 5+ years working across outpatient and primary care, I've often seen these areas overlap. For some, PCOS comes with a long history of dieting. For others, endometriosis and gut issues lead to restricting more and more foods. It can be hard to know where to start.

We'll work together to build sustainable, enjoyable and satisfying eating habits that align with your goals and lifestyle. Areas of specialty include:

• Digestive health: IBS, IBD, celiac disease, EoE, bloating and constipation
• Reproductive health: PCOS / PMOS, endometriosis and adenomyosis, menstrual disorders, fertility and prenatal nutrition, perimenopause and beyond
• Disordered eating: emotional eating, weight cycling, negative food relationships, and diagnosed eating disorders

My approach is weight-neutral, evidence-informed, compassionate and non-judgmental. It's important to me that every person I meet with feels seen and respected. Book a free discovery call to learn more about how I can support you!