Nicole Gagnon

I help adults improve their mental health, age well and prevent chronic disease using plant-forward nutrition and a balanced gut microbiome.

Reasons to work with me:

• You're growing older and worried about what the future holds for your health.
• Or, maybe you’re struggling with depression or anxiety and wonder if there’s a deeper cause.
• You have a new chronic health condition diagnosis or your blood markers are creeping up.
• You have heard that the gut microbiome plays a significant role in mental and physical health.
• You’re overwhelmed by conflicting nutrition advice and want a clear, evidence-based approach.
• You would like to reduce reliance on medications, if possible.
• You want to feel more like yourself again: calmer, clearer, and more energized.

What I Can Help With:

• Gut microbiome testing and analysis
• Depression
• Anxiety
• Metabolic health (high blood glucose, high cholesterol or triglycerides, high blood pressure, fatty liver)
• Cognitive decline
• Osteopenia and osteoporosis
• Weight issues
• Inflammatory conditions

It's never too early or too late to improve your health!